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FARM ASSURED OSTRICH MEAT ­ The healthy red meat

A very versatile red meat that has many excellent qualities. It is fast becoming the 'premier red meat of the 21st century' and is both highly nutritious and very low in cholesterol, aswell as being simply 'delicious'!.

Ostrich meat is the healthiest red meat available and comes in a variety of cuts, from fillet and prime steaks, stirfry/diced,, sausages and burgers. It can be prepared and cooked the same as beef, lamb or chicken and is delicious on the Barbeque or stir fried in your favourite Chinese sauce.

Ostrich sausages and burgers are a terrific alternative for cutting down fat and cholestrol and have a very high meat content ­ 80% compared to 60% in average pork or beef sausages.

OSTRICH MEAT NUTRITIONAL COMPARISON (100gm)

 

 CALORIES

 PROTEIN

 FAT

 CHOLESTROL
 OSTRICH

142

26.9%

 3gm

  81mg
 BEEF

 209

28.1%

10.5gm

83mg
 CHICKEN

190

28.9%

 7.4gm

 89mg

High in iron, calcium and protein ­ 23% - Source: Nutritional Value of Foods ­ USDA

 

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 PRICE LIST (packed in variable weight steaks)

 Fillet Steaks  £22.80 pr Kg
 Prime Steaks  £18.00 pr Kg
 Stir Fry/Diced steak  £10.80 pr Kg
 Sausages pk of 6 - 360g  £4.20 per pack
 Burgers pk of 4 ­ 450g  £4.20 per pack


To Order, contact:- Riverwood Ostrich Farm, Finchampstead, Berkshire
Tel: +44(0)118 973 1702
www.ostrich-meat.co.uk